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Refine technique, strengthen muscles, and progress with confidence in Ballet Technique to dance better and longer.
Focus on precision, alignment and strength-building exercises designed to enhance ballet technique and performance.
Targets specific muscle groups essential for ballet technique, improving strength and stability.
Enhances muscle memory and motor control through repetitive and targeted exercises.
Refines alignment and posture, promoting grace and elegance in movement.
Provides valuable supplemental training to support progress in regular ballet classes.
Fosters a deeper understanding of ballet technique and encourages a commitment to excellence in dance.
Your Instructor

Claudia Mondragon
A celebrated ballet dancer and educator, Claudia brings fiery elegance to every class. From The Nutcracker to Swan Lake, she’s danced as soloist and corps de ballet, working with top choreographers.
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