Art & Dance StudioMar 18, 20232 minPILATESDoes Pilates Really Change Your Body?It is no secret that Pilates is becoming increasingly popular among the fitness community. Many people have seen or heard of the...
Art & Dance StudioMar 16, 20232 minFAQSDance Your Way To Success: The Benefits of Taking a Dance ClassDancing has been around for centuries, used to express joy, celebrate special occasions, and even connect with spiritual forces. Today,...
Art & Dance StudioMar 11, 20232 minFAQSPilates, the best prenatal trainingPilates is one of the best prenatal training methods for expecting mothers. It has been practiced for over a century and is known to ...
Art & Dance StudioMar 9, 20232 minFAQSDown Syndrome and DanceDown Syndrome (DS) is a genetic disorder caused by the presence of an extra chromosome 21 in the cells of the body. Despite the physical...
Art & Dance StudioMar 6, 20232 minFAQSDance Questions to Ask Your Child After ClassDance is a wonderful activity for children of all ages. As a parent, you may find yourself wondering what your child learned in their...
Art & Dance StudioMar 4, 20232 minHow Do Beginners Learn Hip-Hop?Learning to dance hip-hop can be an exciting and rewarding experience for both children and adults. At Art & Dance Studio...