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Art & Dance StudioMay 20, 20232 min readDANCERSJazzercise for Cardiovascular Health: Strengthening Your Heart and Lungs
Art & Dance StudioMay 11, 20233 min readDANCERSSalsa Dancing for Fitness: Burning Calories While Having Fun
Art & Dance StudioMay 8, 20232 min readPILATESPilates for Posture: Aligning Your Body for Better Health
Art & Dance StudioApr 22, 20232 min readDANCERSZumba Fitness: A Fun and Effective Way to Get in Shape
